Description:
This seminar covers self-defense techniques deriving from various types of assaults ranging from street defense, domestic assaults, sexual assaults and more.
You will learn:
- Basics on mental preparation
- Basics on striking (3 ranges of fighting)
- Basics on risk perception, safety, and response
- Basics on physical defense
- Defending from the ground
- How to notify first-responders
- Defense against various holds, and more
Instructor: Michael Munyon
Minimum number of participants: 10
Duration: 3 hours